Oh my aching...

I've been having back problems that are getting worse and worse. Part of the problem is the terrible ergonamics at my desk. I need to get a new one...soon! Part of it is that I hold all my tensionin my shoulder and back. It is catching up with me in a big way. I've been on medication for a day and a half now and am STARTING to be able to turn my neck, though turning from the hips is just a pipe-dream for now!

I'd like to say thatI've been reading while resting, but I've been way too spacy for that! I haven't even finished a book yet!

The moral of this little tale of pain? Walk around once an hour to stretch those muscles!